Pregnancy yoga
Gentle yoga exercises, conscious breathing, stretching exercises and deep relaxation help your muscles and alleviate or prevent pain or uncomfortable physical sensations. In our pregnancy yoga you will learn techniques for strengthening and stretching, breathing techniques and relaxation exercises.
Course duration / time: 8 weeks, 1 x weekly 50 min., every Wednesday
Course duration / time: 8 weeks, 1 x weekly 50 min., every Wednesday
Datum
December 25, 2024
Uhrzeit
19.45 – 20.35
Adresse
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
CHF 220 (8 lessons)
Invoice and payment slip will be sent to you.
Course instructor
Felizitas Giebfried
Yoga teacher and yoga therapist, therapy centre
Spital Zollikerberg
Therapie-Zentrum
Trichtenhauserstrasse 20
8125 Zollikerberg