Pregnancy yoga
Our Pilates is a joint-friendly workout that strengthens your deep back and abdominal muscles, improves your posture, increases joint mobility and stretches your muscles.
Pilates is easy on both muscles and joints as it does not use heavy weights and performs movements slowly and harmoniously. It focuses on strengthening the deep back and abdominal muscles, stabilising posture, improving joint mobility and stretching the muscles. We help you to strengthen your body holistically.
- Every Wednesday, 9.30 - 10.20 a.m.
- Course entry by arrangement
- A trial lesson is possible
Next Pilates classes
February 19, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
February 26, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
March 5, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
March 12, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
March 19, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
March 26, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
April 2, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
April 9, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
April 9, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
April 16, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
April 23, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
April 30, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
May 7, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
May 14, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
May 21, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
May 28, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
June 4, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
June 11, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
June 18, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
June 25, 2025
Pilates
Wednesday
9.30 – 10.20
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg