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Pregnancy yoga

Would you like to increase your general fitness and train in a motivated group to improve your endurance and strength? Then let's motivate each other to increase our fitness levels.

Once a week, we get active together and challenge ourselves. Our aim is to increase your strength, improve your everyday fitness and increase your stamina. We adapt the training programme individually to your performance level, optimise it continuously and also offer you constant variety. In our power courses, we use different training methods and exercise variations together. Regardless of your fitness level, whether you are a beginner or advanced, you can start training at any time.

Course dates

  • Every Tuesday, 4.30 - 5.30 pm

Next courses

February 18, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

February 25, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

March 4, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

March 11, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

March 18, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

March 25, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

April 1, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

April 8, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

April 15, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

April 22, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

April 29, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

May 6, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

May 13, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

May 20, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

May 27, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

June 3, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

June 10, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

June 17, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

June 24, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

July 1, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

July 8, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

July 15, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

July 22, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

July 29, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

August 5, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

August 12, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

August 19, 2025

Fit & Strong Power Course

Tuesday
16.30 – 17.30

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

Course instructor

Portrait photo

Chiara Hensel

Therapy assistant

Location